Take care of your soul: Find rhythms that give life. Live restored.

Care For Your Soul is a Christian book on emotional and spiritual health written by Debra Fileta, designed for people who wish to live fully amidst daily stress and exhaustion. This resource serves to guide you towards a balanced lifestyle based on the rhythms of Jesus, offering as its main benefit a holistic renewal that transforms your mind, body, and spirit.

Main Benefits

• Helps transition from burnout to fullness
• Teaches practices inspired by the life of Jesus
• Strengthens emotional and spiritual health
• Provides tools to recognize and confront weariness

Features

• Author: Debra Fileta
• Based on biblical principles and clinical psychology
• Includes six transformative practices
• Addresses mind, body, and spirit holistically
• Practical content with daily application
• Dimensions: 5.5" x 8.5" inches
• Cover: Paperback

Ideal for

• People experiencing stress or exhaustion
• Discipleship and holistic growth
• Christian counseling and mentorship
• Christian gift of restoration
• Christian bookstores and wholesale distribution
• New believers

This Christian book invites you to care for your soul and live from the fullness that only God can give, renewing your strength and equipping you to serve with purpose, joy, and balance.