Identity theory

The Christian book on holistic health and spirituality is a guide designed for those who wish to understand well-being from a complete perspective. Through an interdisciplinary approach, it teaches how to balance physical, emotional, and spiritual health, offering as its main benefit a healthier, more resilient life aligned with principles of faith.

Main Benefits

• Promotes balanced holistic health
• Helps strengthen emotional and spiritual resilience
• Integrates science and faith in personal care
• Provides guidance for dealing with stress and anxiety

Features

• Focus on topics such as mental health, genetics, and values
• Content developed by a multidisciplinary team
• Relationship between spirituality and physical well-being
• Addresses the impact of stress and the post-pandemic context
• Includes practical principles for body care

Ideal for

• Personal growth
• Christian counseling
• Discipleship
• People interested in holistic health
• Study groups
• Christian bookstores
• Wholesale

This Christian book will help you understand that caring for your body, mind, and spirit is part of God's design, guiding you to live with balance, strength, and a faith that impacts all areas of your life.